With over a decade of experience in strength, performance, and personal training, I’ve worked with professional athletes, general population clients, and individuals focused on corrective exercise and improved movement. I hold a Bachelor’s degree in Exercise Science, along with a NASM CPT and Performance Enhancement Specialists certifications. My coaching combines evidence-based training, individualized programming, and practical nutrition strategies to help clients build strength, improve performance, move better, and achieve sustainable results. Whether you’re an athlete or simply looking to become stronger and healthier, every program is built around your goals.